Up your fitness game this fall, get some awesome self defense skills, and get ready to take on any challenge that dares to cross your path! Our participants come out of this 4 week program with a renewed sense of confidence in mind and body. Join a supportive and inspired group of women and get ready to "Speak Up and Move"!
Childcare available at a suggested donation of $1 to $10 for ages 2+.
Open to those who identify as women, including transgender women.
Pricing - Choose One of the following options:
$39 Standard Event Price
$55 Scholarship Sponsor. ($39 for you and $16 to help a woman who could not come without your help!)
$1 is our donation price. (Hold your space with this. There will be an opportunity to donate more at the door, but not at all necessary.)
When choosing your pricing option, please be sure to choose the correct childcare needs as well! You will give your childcare donation at the event.